Just in time for the summer! This authentic Indian Mango Lassi is incredibly easy to make at home in a blender with just 5 ingredients in only 5 minutes. It's sweet, refreshing, and made with two key ingredients that will make it taste just like your favorite Indian restaurant's lassi.
I LOVE MANGO LASSIS. If I go to an Indian restaurant, it's impossible for me not to get one... or two. Matter of fact, we always order a whole round for the table. It's sweet to start off the meal with samosas, and then especially soothing when enjoying a spicy dish like Butter Chicken or Chicken 65.
I was FaceTiming my mom and said, "mom why don't I have any fond childhood memories of you making me mango lassis?" Apparently, my mom always tried to make me mango lassis growing up, and I would always complain that they don't taste like the Indian restaurants or the ones we would drink in India. My dad would get mangoes from Costco and there was just something off about them.
After a lot of trial and error with fresh mangoes, frozen mangoes, and mango puree... I'm ready to share my two secrets to the perfect, authentic mango lassis: alphonso mango pulp and dahi. These two simple ingredients is how you get it to taste exactly like the lassis at the Indian restaurant!
Jump to:
Why You'll Love this Recipe
What can possibly make you love the thought of the best homemade Mango Lassi more than you already do?
- One of the best parts about this recipe is that you can stick to the ratios of 1 mango pulp : 1 whole milk yogurt : ½ whole milk. This way, you can scale the recipe for a party whether you have fresh ripe mangoes, frozen mangoes, or puree to work with.
- This recipe does not require ice cubes, which dilutes the lassi. So you're getting the full robust flavor of the mangoes! You do need to start with chilled ingredients.
- You can use mango pulp, fresh ripe mangoes, or frozen mangoes and enjoy this famous lassi year round. However, alphonso or kesar mango pulp from the Indian grocery is going to give you that elevated restaurant flavor we're looking for.
What is Lassi?
Did you know lassi is a type of drink and not exclusive to mango lassis?
Lassi is a yogurt-based drink that originates from the Punjab region of India. It's typically made sweet, or sometimes even salty with a blend of yogurt, milk, spices, salt, and fruit or some type of flavoring.
Lassis are traditionally made with a mathani, or a wooden whisk that's used to churn butter and make curries. Nowadays, we can just toss all the ingredients into a blender and achieve the same result.
A Mango Lassi is a tangy, sweet, and creamy Indian mango drink. Thanks to Indian restaurants, Mango Lassi is the most popular version of lassis across the world. You can also find Rose Lassis, salty (namkeen) lassis, and Strawberry Lassi at most Indian restaurants if you ask if they have different options.
Ingredients - Notes and Substitutions
Mango lassi is made with the base ingredients of yogurt, milk, and mango pulp. It's more or less a mango smoothie with yogurt.
Sticking to the recommended ingredients will give you the best flavor and consistency. However, I'll give you the best substitutes to get as close as possible to an authentic lassi. From there, the additions are ultimately up to you to customize your lassi.
- Mango - Alphonso mangoes or kesar mangoes are the best to use for mango lassis. They're native to India and incredibly sweet. Their smell is sweet and intoxicating. You can find them at Indian grocers when they're in season for a pretty penny, otherwise they're available canned. You simply cannot replicate the restaurant-style lassi without this variety of mango.
- You can use still use fresh ripe champagne mangoes or frozen mangoes for a delicious lassi. You'll just need an entire cup of it in pureed form. You can also use 2-3 tablespoons of the canned mango pulp with fresh or frozen mangoes to stretch the pulp for more lassis!
- Yogurt - Plain whole milk yogurt, like Indian dahi, is the best thing to use for that tangy taste you get from a restaurant lassi. Be sure to use the thick curd rather than the whey sitting at the top. Ideally, substitute it with a tangy European yogurt like plain skyrr, but you can also use low-fat yogurt or Greek yogurt to meet any dietary needs. Use a plain vegan yogurt of your choice (coconut is preferred) for a plant-based alternative.
- Milk - Depending on how smooth your mango puree is, you'll need milk to thin out the lassi and get the right consistency. I recommend whole milk. To make this mango lassi vegan you can also use almond or cashew milk.
- Sweetener - Use white granulated sugar to sweeten the lassi. You can also use honey, maple syrup, agave, or other substitutes. If you're using a canned mango pulp, it's most likely already sweetened, which means you should add sugar reservedly to your mixture just enough to balance the sour taste of the citric acid in the canned mango puree and tangy dahi.
- Spices - A pinch of freshly ground green cardamom will really elevate your lassi! We garnish with kesar (saffron) sometimes as well. You can also add a small amount of rosewater for fragrance without overpowering the mango flavor. In that case, you might really love a Mango Mastani.
🥭 Which Mangoes to use
Why Alphonso Mangoes?
Alphonso mangoes or kesar mangoes give lassis that authentic taste you get at the restaurants. Alphonso mangoes are beloved by Indians for being rich, non-fibrous, juicy, pulpy, fragrant, and vibrant in color. They are the superior mango, which I know is controversial to say.
I've been lucky enough to find fresh mangoes in Indian grocery stores around Jersey City during peak season when they are imported. However, they are extremely expensive at prices of almost $50/box, if not more. Thankfully, you can still buy canned pulp year round and I promise it's just as good.
I've found the canned pulp at my local Indian grocery. I've recently noticed you can also buy alphonso pulp and kesar pulp right off of Amazon, making it super convenient! You'll be blown away by the gorgeous vibrant color of alphonso mangoes, even with just the canned pulp.
Best Fresh Alternatives to Alphonso Mangoes
Other mangoes, like the red mango and champagne mango, commonly found at U.S. grocery stores work for lassis, but it will always leave you wondering why it doesn't taste exactly like the one you get at an Indian restaurant. This is because they're too fibrous.
Trust me, teenage Shweta has already gone through those trials for you. It's just not the same. However, with the lack of options here in the United States, I would go with ripe Mexican champagne (or ataulfo) mangoes. If you're located outside of the U.S., your main goal is to find a variety of mango that is juicy, sweet, and non-fibrous for the best results.
How to tell when the Mangoes are Ripe
Champagne mangoes are ripe when:
- They turn a few shades towards a deep golden color
- Just start to soften to the touch
- Smell them from a few feet away
- Once they start to wrinkle, you'll want to use them as soon as possible.
At this point, you can also cube them up, transfer them to a Ziploc bag, and freeze them to use for lassis throughout the year.
Which Yogurt to use
We typically use dahi for lassis, which is yogurt or curd prepared in the Indian subcontinent using cow's whole milk and a yogurt culture (starter). My mom makes fresh dahi at home just about every week. The dahi in India is so rich, creamy, and tangy from using fresh cow's milk.
If you can find dahi at your local Indian grocer, I would highly recommend using it. Otherwise, use plain whole milk yogurt or skyrr.
How to make Mango Lassi
Making Mango Lassi is so easy I debated on whether I even needed this section. The main thing before starting is to make sure all of your ingredients are chilled, including the mango puree. Ideally, you can even freeze the mango puree in ice cube trays which will ensure your lassi stays chilled for longer.
If you forget to chill your ingredients or leave them on the counter for too long, add 5 medium-sized ice cubes to the blender. It'll dilute the flavor a bit, but not enough to complain about.
Make it in a Blender
- Add the mango to the blender. The mango can be canned pulp, fresh mango, or frozen chunks. Add the yogurt, milk, sugar, and cardamom and blend until smooth. I recommend a Vitamix.
- The consistency should be creamy and thicker than regular fruit smoothies. If you scoop it with a spoon, it should still pour as a steady stream so that you could still drink it through a straw but it should be really thick. Adjust the consistency by adding more milk to thin it out or ice cubes to thicken it.
- Taste and adjust the lassi. Add 1 teaspoon of sugar for extra sweetness, 2 tablespoons of canned mango pulp for a stronger mango flavor, or 2 tablespoons of yogurt for more tang.
- Pour the lassi into tall serving glasses. Keep it chilled until it's ready to serve.
- Garnish with saffron and chopped pistachios or almonds.
Make it in a Mason Jar
Add the mango puree, milk, yogurt, cardamom, and sugar into a mason jar. Screw the lid on securely and shake for two minutes. Adjust for sweetness. Enjoy!
Expert Tips and Tricks
As an avid lassi drinker over the past few decades, here are my recommendations:
- Use sweet, ripe, non-fibrous mangos for the best taste, preferably alphonso or kesar mangoes in canned pulp form if fresh are not available.
- Freshly ground cardamom gives the best aroma and flavor enhancement.
- Use dahi if possible, otherwise use plain whole milk yogurt or skyrr.
- Whole milk gives the best taste and creamy consistency.
- Add ¼ teaspoon of rose water, 1 teaspoon of bloomed saffron milk, or a pinch of salt to enhance the flavor of the lassi.
Serving Instructions
Mango Lassis are supposed to be a cooling drink - whether it's hot in the summer or battling spicy food. The point is, it should be chilled when served but we don't use ice in this recipe.
I like to keep my alphonso mango pulp in the fridge before I plan on making lassi. That way the lassi is cold when it's blended with the chilled yogurt and milk as well, no ice necessary.
You can also keep the serving glasses in the fridge or even chill the lassi in the fridge for half an hour before serving it. I find that ice cubes dilute the lassi too much when it's supposed to be rich, thick, and luscious.
Serve it with this Peanut Chaat and Chicken Samosas for appetizers. Continue to enjoy it's soothing powers with spicy foods like Butter Chicken over Basmati Rice and Chicken 65 wrapped in naan with cilantro chutney.
Storage Instructions
Mango Lassis should be served immediately. It'll separate in the fridge after a few hours and can be stirred back together, but ideally it should be enjoyed the day of.
The major thing to note here is that if you're using canned mango pulp, be sure to transfer the remaining pulp to an airtight container and store it in the refrigerator. The can will rust quickly once opened, and you don't want to toss all that delicious mango!
Frequently Asked Questions
Yes, use the same amount of plain Greek yogurt, preferably with some fat content, instead of dahi. Use milk to adjust the thickness.
Absolutely! I recommend coconut yogurt and almond or cashew milk as alternatives.
Yes, lassi requires yogurt. It's a yogurt-based drink. If you omit the yogurt, you're making a mango smoothie.
Use alphonso or kesar mangoes while they're in peak season. This is not easily accessible outside India, so I recommend using the canned pulp that you can find at Indian stores or on Amazon. It's better than using other types of fresh mangoes. Otherwise, I recommend fully ripe champagne mangoes or non-fibrous pulpy sweet mangoes.
If you didn't use alphonso mangoes, it's less likely you'll get the bright orange-colored lassi. You can use food coloring or bloomed saffron to achieve the color.
I recommend bloomed saffron, rosewater, or a bit of freshly cracked black pepper. I've seen some recipes say cinnamon, which my mother cried "DEAR GOD NOT IN LASSI! :("
Add all the ingredients to a blender and run it until it's smooth. Adjust for consistency.
Store the lassi in a large covered pitcher in the fridge for up to a day. The lassi may separate, so stir it back together before serving.
Use the recipe card to increase the serving size. Add all the ingredients to a blender, and blend until smooth. You may have to do several batches depending on the amount of lassis you'd like to make.
Transfer the lassi to large pitchers with lids. Serve immediately in tall glasses with ice to keep it chilled between guests.
More Indian Drink Recipes to try
If you love mangoes, try out these Mango-Tamarind Cauliflower Wings, Fresh Mango Juice, or Homemade Mango Iced Tea! Otherwise, here are some more Indian-inspired drinks:
Recipe
Want to Save This Recipe?
Thinking about making this recipe? Enter your email and I'll send it straight to your inbox to save for later. Plus, get new recipe inspiration from me every week!
By submitting this form, you consent to receive emails from Masala and Chai.
Restaurant-Style Mango Lassi
Equipment
Ingredients
- 1 cup mango pulp
- 1 cup plain whole milk yogurt
- ½ cup whole milk
- 2 teaspoon sugar
- ½ teaspoon ground green cardamom
Instructions
- Add the mango pulp, yogurt, milk, sugar, and ground green cardamom to a blender. Blend until smooth, about 3 minutes.
- Pour into a glass. Garnish with a few strands of saffron. Serve chilled.
Notes
- Use chilled ingredients, including putting the mango puree in the fridge to chill. This way, you don't need to add ice cubes which will dilute the flavor. If you forget, add 5 medium-sized ice cubes.
- If the mango puree is canned, it most likely already has added sugar so I would omit the 2 teaspoons of sugar if it does.
- Use 1 cup of diced ripe mangoes or frozen mangoes instead of canned mango pulp.
- Canned alphonso mango pulp is better than using fresh mangoes for an authentic restaurant flavor.
Marilou Morgan says
This was really good!
Shweta Garg says
I’m so glad you liked it!
Amanda Griffo says
This is one of my all-time favorite drinks! As a mango and cardamom lover, it’s a great combination! So much better to make it at home, and this recipe proves it.😍🥭🥭
Shweta Garg says
Hi Amanda, I’m so glad you loved it! - Shweta
Danielle Maharaj says
Wow this is more popular than I imagined! You definitely must try this, and if you are from Trinidad 🇹🇹 like me, try it with fresh mangoes when these are in season! That’s one thing I can’t wait to do!
Linda says
What makes it such a bright yellow/orange colour??
Shweta Garg says
Indian Alphonso mango is naturally bright yellow/orange.
Daniela says
This mango lassi is everything! I love it all year round, any time of day. So delicious & filling. You’ll want the entire batch. Make it right now!
Eden says
This mango juice was super refreshing and perfect for this heatwave! We didn’t know what to do with the canned mangoes a neighbor gave us so this recipe came in clutch!
Shweta says
I swear when mangoes come into season I never have just one, I have like 10! Glad this recipe worked out!
Lauren says
First, RIP to your pitcher. Second, these look so gorgeous and delicious. I need to keep an eye out for suitable mangoes! I also had no idea that salty lassis were a thing, and need to seek some out.
Shweta says
Gone, but never forgotten 🙁 if you ever find a non-fibrous mango then that's your gal! Make a lassi ASAP 🙂